Attending a conference doesn’t mean you have to put your fitness routine on pause. National Harbor offers a variety of exercise options that fit perfectly into your conference schedule, whether you prefer a quick workout, a group fitness class, or a rejuvenating outdoor activity. Here’s where you can keep your energy high and stay active during the APTA Private Practice 2024, all within proximity to the Gaylord National Resort & Convention Center.
Energize with Local Fitness Classes
Crunch Fitness – National Harbor Location: 177 Waterfront St, National Harbor, MD Features: Known for its wide array of group classes ranging from yoga to high-intensity interval training (HIIT), Crunch Fitness offers drop-in options that are perfect for conference attendees looking to squeeze in a workout. Why Try: Whether you’re up for some spinning, Pilates, or a Zumba class, Crunch Fitness has something on the schedule to reenergize you during or after a busy conference day.
Yoga on the Pier Location: Waterfront District, National Harbor Features: Enjoy morning yoga sessions with a view of the Potomac. These classes are typically held early enough that you can get a session in before the day’s seminars begin. Why Try: Start your day with serenity and strength, and take in the beautiful waterfront scenery as you practice.
Outdoor Adventures
Woodrow Wilson Bridge Trail Location: Access from National Harbor Features: This paved trail is ideal for running, walking, or biking and offers picturesque views of the Potomac River. Why Try: It’s accessible and provides a refreshing way to clear your mind and stretch your legs with a scenic run or brisk walk.
Potomac Riverboat Company – Kayak Rentals Location: National Harbor Marina Features: Rent a kayak or a paddleboard for a peaceful paddle on the Potomac. Why Try: This is a unique way to experience the local waterways and get a great workout with a view.
Unique Fitness Experiences
Capital SUP – Stand Up Paddleboarding Location: National Harbor Features: Offers stand-up paddleboarding with the option of guided fitness classes on the board. Why Try: Combine core strengthening and balance in a fun and challenging workout on the water.
The Awakening Sculpture Hike Location: National Harbor Beach Features: This informal “hike” involves walking along the beach to view the famous giant emerging from the sand sculpture, combined with stretches of sandy and paved paths. Why Try: It’s a light, enjoyable walk that allows you to experience one of National Harbor’s iconic landmarks while moving your body.
Maximize Your Visit and Discover Exclusive Deals at Booth #212
Make the most of your time at the APTA Private Practice 2024 by staying active and exploring the unique fitness opportunities National Harbor has to offer. Remember to visit us at booth #212 for exclusive deals that will help elevate your practice. See you there, and stay active!